Vault Drills: Handsprings & Board Approach


Some good ideas for teaching the vault approach that I’d never seen (and as my staff would attest — my biggest pet peeve when we let kids get away without even trying to get it right! ).

Anyway, I love the hula hoops raised up on panel mats for “good foot, bad foot, jump arms up”!

Also – did you catch that the gymnasts have scrunchies around their “good foot”??  Such a great idea for the gymnasts (and you the coach!) to make sure they are using the correct one!

Check out the video below or the xgtkids channel on YouTube.



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