Get those kids to cast higher with this creative drill by Jeffery the Rec Coach!
One of my coaches tried it out with a class tonight without the theraband and it worked pretty well. The kids were different heights so we had to have some extra blocks handy to raise it for the taller ones (and shorter ones with big casts!). We also moved the “rainbow” in closer if kids were arching too much. If you are looking for a different way to teach casts, give this a try!
