Video – Bars Circuit
Pre-School Bars (Source: Gymnastics World Videos, YouTube) Summary: Pike hang on rings Balloon kicking while doing pike swings…
Pre-School Bars (Source: Gymnastics World Videos, YouTube) Summary: Pike hang on rings Balloon kicking while doing pike swings…
It’s time for a Round Table! If this is your first round table — welcome! We are glad…
One of my favourite articles by JAG GYM blog that talks about not only WHY but HOW we…
Here is a game that is fun & great conditioning for core muscles! Click the photo (or here) for…
I admit that I love theme weeks. For all the extra work that it brings, I know the…
Not sure what the original source for this is, but it made me laugh….
Welcome to Rec Gym Pros – the aim of this site is to bring together a community of…
