Partner Conditioning from Mary Lee Tracy
Conditioning with friends is more fun than doing it alone! Here are a handful of partner conditioning ideas…
Conditioning with friends is more fun than doing it alone! Here are a handful of partner conditioning ideas…
Pretty simple, but effective – this drill helps teach the round off technique. It puts emphasis on kicking over…
In gymnastics, one of the “milestone” skills for a rec athlete is the Chin-up Pullover. From time to…
Get those kids to cast higher with this creative drill by Jeffery the Rec Coach! One of my…
Can you name the most important skill of all? It’s a handstand of course!!! Not only are handstands…
Beam ideas for pre-schoolers (and even lower level grade school kids)! This is a really long circuit…. I’d love…
For Rec Gym Pros teaching round offs, back/front handsprings, it’s not always easy to point out the finest…
Over at Swing Big! they posted on their blog several handstand drills. Some are more suited to rec…
Back walkovers have so many different parts to the skill. This video by Swing Big breaks it down well…
Happy Gymnastics is at it again. I just purchased the Idea Book from Happy Gymnastics – it’s awesome,…
