Some good ideas for teaching the vault approach that I’d never seen (and as my staff would attest — my biggest pet peeve when we let kids get away without even trying to get it right! ).
Anyway, I love the hula hoops raised up on panel mats for “good foot, bad foot, jump arms up”!
Also – did you catch that the gymnasts have scrunchies around their “good foot”?? Such a great idea for the gymnasts (and you the coach!) to make sure they are using the correct one!
Check out the video below or the xgtkids channel on YouTube.
Don’t forget that when you sign up for our member email list
you’ll get an editable version of Conditioning Bingo!
