Pre-School Bars
(Source: Gymnastics World Videos, YouTube)
Summary:
Pike hang on rings
Balloon kicking while doing pike swings on low bar
Front support on low bar & roll downs
Push up position on PVC p-bars and a block
Pre-School Bars
(Source: Gymnastics World Videos, YouTube)
Summary:
Pike hang on rings
Balloon kicking while doing pike swings on low bar
Front support on low bar & roll downs
Push up position on PVC p-bars and a block